Technique

Do you really need endless drills to improve your technique?

I’ve heard, over the years, many coaches and students talk about muscle memory and the benefits of endless repetitions. And I must say I don’t usually agree with them, and not only because I hate endless drilling and think this takes away much of the beauty and pleasure in jiu-jitsu. I should quote a French sport scientist here, Pierre Parlebas, who makes a very important distinction, between psychomotricity and sociomotricity. Brazilian jiu-jitsu is, thus, a sport with sociomotricity, meaning your [...]

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